Dr. Ambs Aremuorin

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Trauma from gaslighting and narcissistic abuse can lead to therapeutic venting; differentiate from excessive talking. Ignoring cries for help can have severe consequences.

In the journey of trauma recovery, it is essential to recognize the nuanced distinction between venting and excessive talking. Specifically, individuals who have experienced gaslighting and narcissistic abuse often find solace in therapeutic venting as a form of expression through dialogue. This process allows them to release pent-up emotions and confront their traumatic experiences in a constructive manner.

Venting, when approached with intention and awareness, can serve as a powerful tool in navigating the complexities of trauma. It provides a channel for individuals to verbalize their pain, seek validation, and gradually heal from the wounds inflicted by abuse. However, it is crucial to differentiate between constructive venting and excessive talking, which may perpetuate a cycle of rumination without genuine resolution.

Moreover, the consequences of dismissing or ignoring these cries for help can be profound, as individuals grappling with the aftermath of gaslighting and narcissistic abuse may already be in a fragile state of mental health. The act of reaching out and venting should not be taken lightly, as it often represents a plea for understanding, empathy, and support.

By fostering a culture that encourages open dialogue, active listening, and compassion, we can create a safer space for individuals to authentically express their emotions and begin their healing journey. Let us collectively raise awareness, break the stigma surrounding mental health conversations, and actively support those in need. Together, we can make a difference and stop the cycle of silent suffering.

If you have been affected by the topics discussed in this post, please remember that help and support are available. Your voice matters, and your well-being is paramount. #StopTheStigma

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Àrèmúorin is a Multi Awardee Conscious Writer / Holistic Jazz Soul Singer-Songwriter, Author, Producer. No1, 49+ Weeks, Jazz Charts.

Aremuorin is a multi-talented musician, singer-songwriter, producer, and author known for his captivating music and insightful writing. He hails from Nigeria and is based in the United Kingdom. His work spans across various creative fields, making him a versatile artist.

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