#IfYouNeedMe: This is so #needed ..’ – #In14Ways #MentalHealth #Aremuorin

Aremuorin with Sput, a 6x Grammy Award Winner from Band “Ghost Note” – Ronnie Scott’s ..’

Black communites shun mental health often. When I read about these challenges from a fellow artiste, I was

Just smiles ..’

very happy that someone felt like me. Such a relief. Concious & unconcious bias needs to be talked about.

A Selfie Moment – Aremuorin

So much more could be done to break the stereotype of silence and mis education about mental health.

Moods: Positive Visual Projections

Depression & sleep attacks can be mind, body and soul crippling. Music helps always giving me life to self-love. The ignorance is deadly. Some days I feel on top of the world and some days; I just want to disappear underneath it. So, I stay in love. Daily find to remind my #mind.

With friends 😀
Sput (Ghost Note) listening intently to a mentee

Sput from Ghost Note talks about over coming depression on his timeline recently following his comeback from his haitus.

Currently on a world tour. Full interview coming soon.

Read more about the dangers of black mental health silence here

#Aremuorin
#Sput

Written by Aremuorin

More @ https://Aremuorin.me

Àrèmúorin – Anthony Everest is a Multi Awardee Conscious Writer / Holistic Jazz Soul Singer-Songwriter, Author, Producer. No1, 49+ Weeks, Jazz Charts. (C) 2019 MercyfulGrace / Anthony Everest All Rights Reserved