Black communites shun mental health often. When I read about these challenges from a fellow artiste, I was
very happy that someone felt like me. Such a relief. Concious & unconcious bias needs to be talked about.
So much more could be done to break the stereotype of silence and mis education about mental health.
Moods: Positive Visual Projections
Depression & sleep attacks can be mind, body and soul crippling. Music helps always giving me life to self-love. The ignorance is deadly. Some days I feel on top of the world and some days; I just want to disappear underneath it. So, I stay in love. Daily find to remind my #mind.
Sput from Ghost Note talks about over coming depression on his timeline recently following his comeback from his haitus.
Currently on a world tour. Full interview coming soon.
Read more about the dangers of black mental health silence here